Yes, I need to hold my feet to the fire, or the fire doesn't exist. As part of my reform, I may even start requiring this of myself: check your weight, check your bank balances, open the bills. Revolutionary.
Anyway. So I've been weighing myself, and let me tell you, that scale hasn't budged in DAYS. Is the digital scale stuck on its favorite weight for me? Perhaps, but not likely.
Am I hanging on to weight, or, my favorite - GAINING weight this morning, because I am superbly overindulging in my 2 oz bowls of boullion and 6 oz glasses of water and constant sips of protein shakes all day? You can't gain weight off au jus broth. I'm no nutritionist, but COME ON!!
No, it's my poor body. WTF, JULIE? What is going on here? I am used to a constant flood of food, anything my
Ah. Yesterday I focused on getting in lots and lots of water. Today, it's lots and lots of water and at least two of these 30 gram protein shakes. My body has drawn a line in the sand. You will feed and hydrate us, or we will hold you hostage at this same weight in perpetuity.
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