Wednesday, March 19, 2014

Weigh-In Wednesday: Working Mama Triathlon Edition

What bright future lies ahead!! Spring is coming, spring is coming!! This week I was able to spend some quality time outdoors: walking several times to get my youngest from daycare, one day even diverting to a different bus that dropped me farther from home, so I could stretch a .8 mile walk into a 3.0 mile walk on my way to get him. (Only to be reminded by staff that his dad had picked him up earlier in the afternoon, hahaha, thus making my trip a WASTED WALK! Not really, it was wonderful to be outside and I felt stronger and healthier and I am increasingly believing (remembering) that the key to my sanity is exercise and some alone time.)

I rode my bike home from work twice: once I already posted about and then again yesterday. Such good timing, because this morning is junky and rainy. I was very proud that I pushed myself to take advantage of the weather window (I work in construction in Seattle, you have no idea how many times a day I hear the phrase "weather window" this time of year, haha, as my project managers all scramble to get their construction contracts in place in time to build this summer.)

Yesterday's ride was glorious, too, although it was 7 degrees cooler than my last ride (50 degrees versus 57) and I learned that seven degrees matters. I was chilled for the first maybe quarter of the ride before my body warmed up. And then I was just GREAT, even across the long Lake Washington bridge, which I had feared would be windy, but really wasn't.

Riding all the way home, I cracked myself up, thinking about what I called my "Working Mama Triathlon" that I would do that afternoon:

Biking (11 miles)

Chasing (split: 0.8 mile walk there followed by
0.8 mile very spirited game of "Rock Soccer" home.)
Rock Soccer is freaking exhausting. He kicks the rock, I chase it.

My favorite: Competitive Wine Soaking. 

The scale continues to be an enemy this week, but I am resigned to the fact that I need to make some unwanted changes in order to see the results I want. This week, I would say my eating was pretty good - I am getting lots of protein and not terribly many carbs. Not too many sweets, either.

The failing this week? Wine. Way too much wine! I have my reasons: G is home with an injured knee, awaiting *another* knee surgery (other knee this time). Maybe it's my shortcoming, maybe it's his, but I find house-not-quite-husbands stressful to have around. I have given a great deal of thought to this, and I am pretty sure it's my shortcoming, not his, haha. Maybe I'll delve into this later. :)

Also, G's mom stayed with us for a couple days last week. Again, my shortcoming, not hers. This was a great visit, just a couple nights in duration. I have never had house guests before, never had family that lived out of town (that I am close to) and for whatever reason, this is just stressful to me.

I think I'm a head case. :) I also continue to feel like I sometimes struggle with my first grown-up relationship, wherein I attempt to have everything my way all the time and...I am sometimes denied. WHA??

Anyway, I have never been much of a drinker but I feel myself falling into this "glass or two a night" trap that I think affected the scale this week. G has a drink or two in the evening, it is easy to join him, especially when I am feeling stressed.

Hell, I live in Washington, I may have to take up pot to relax. ;)


Chill, baby. Bike season is here.

5 comments:

  1. Yeah but if you take up pot then you'll get the munchies. Can't win...LOL ;)

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  2. Competitive wine soaking cracked me up!

    And yes- SEVEN DEGREES DOES MATTER! It's amazing how you notice it out on the bike!

    Sarah
    www.thinfluenced.com

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  3. My downfall is the wind. I go for a walk in one direction, and it feels amazing. I turn around and suddenly I'm walking into the wind, and I freeze. I love your working mama triathlon idea! Finally, a triathlon I'd join. :)

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  4. bike season is here! yah! I just got my bike out last night to start getting it ready- GO AWAY RAIN!! Loved your working mom triathlon, I think you might be on to something :)

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  5. I'm not-so-patiently waiting for winter to leave us so I can get on the bike, or just wak outside. This weatehr is infuriating!
    Glad you're getting out there. Sorry about Greg's knee. Speedy recovery!

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