tag:blogger.com,1999:blog-3915708022677820986.post6606133126060113112..comments2023-10-16T04:17:16.677-07:00Comments on FREE JULIE: It's Not Broccoli that Keeps Me from Losing WeightFreeJuliehttp://www.blogger.com/profile/00627034390859042111noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3915708022677820986.post-32927763202381235172012-07-31T08:32:30.118-07:002012-07-31T08:32:30.118-07:00My daughter was recently diagnosed as lactose into...My daughter was recently diagnosed as lactose intolerant. It actually started when she was 15, which is a weird age to have that problem. She does take the lactaid pills once in a while to help her digest lactose when she really craves something like ice cream, but otherwise she prefers the plain soy milks. I should buy some vanilla-flavored soy milk to replace my coffee creamer. I use the syrups, but I like cream-colored coffee too. I'm weird that way.Linda Sherwoodhttps://www.blogger.com/profile/04407345514446665322noreply@blogger.comtag:blogger.com,1999:blog-3915708022677820986.post-84939280043249337992012-07-31T06:22:36.004-07:002012-07-31T06:22:36.004-07:00I too have gluten and dairy issues. I love almond ...I too have gluten and dairy issues. I love almond milk and yogurt. It is a tough transition but once you see how good it makes you feel it is well worth it! After months of being back on gluten/dairy I have been free again for about 6 weeks and the bloat and pain are gone and so are 4 lbs :-) Good luck, I have some good (I think anyways) recipes on my blog for GF/DF.Coach Jenhttps://www.blogger.com/profile/12110749177657676900noreply@blogger.comtag:blogger.com,1999:blog-3915708022677820986.post-51399857884069131002012-07-30T22:11:48.655-07:002012-07-30T22:11:48.655-07:00Get a protien powder and mix with almond or coconu...Get a protien powder and mix with almond or coconut milk. you can just take it to work and get a shaker - super easy to do. <br /><br />So proud of you setting a great example for your daughterAnonymoushttps://www.blogger.com/profile/00744683705291070700noreply@blogger.comtag:blogger.com,1999:blog-3915708022677820986.post-51704966027103480572012-07-30T18:48:05.911-07:002012-07-30T18:48:05.911-07:00I say this every time, but... you crack me up.
fy...I say this every time, but... you crack me up.<br /><br />fyi... both my kids were chubby and struggled with their weight from about 2nd to 7th grade. Unfortunately, they both suffer from my eating issues. But.... as you can see from recent pics on my blog, both are now fit and trim. They had to learn early on that healthy, moderate eating and consistent exercise are key. And life long. <br /><br />Good for your daughter and YOU for helping her.greeniehttps://www.blogger.com/profile/03637580708053495389noreply@blogger.comtag:blogger.com,1999:blog-3915708022677820986.post-52974663712958992052012-07-30T16:28:16.936-07:002012-07-30T16:28:16.936-07:00You can do it! Go find those Vega Gluten/Lactose ...You can do it! Go find those Vega Gluten/Lactose free Protein shakes. You are going to be so proud of yourself when you accomplish this this week.Anonymoushttps://www.blogger.com/profile/02219457885959637135noreply@blogger.comtag:blogger.com,1999:blog-3915708022677820986.post-81876899910239912672012-07-30T16:00:37.855-07:002012-07-30T16:00:37.855-07:00I'm starting to think everyone is lactose into...I'm starting to think everyone is lactose intolerant. My naturalpath doctor says milk is for baby calves. An Asian friend once asked me if I've ever seen a fat Asian immigrate to Canada? They're usually skinny when they arrive and bulk up as they start incorporating a North American diet which includes milk. (They all drink soy milk). Food for thought!Ellen B Cookeryhttps://www.blogger.com/profile/11126277060673518461noreply@blogger.comtag:blogger.com,1999:blog-3915708022677820986.post-80324117127839364622012-07-30T14:51:00.653-07:002012-07-30T14:51:00.653-07:00Almond milk is my new favorite (unsweetened, unfla...Almond milk is my new favorite (unsweetened, unflavored). It is creamy and yummy and only 35 calories. I am lactose intolerant as well (no wonder Premier Protein shakes make me gassy.. haha). <br /><br />Hope the cleanse works for you! :)adorkblhttps://www.blogger.com/profile/12736190761715166989noreply@blogger.com